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Really want to be free of smoking for good and are frightened of stopping? Scared of what it might be like to quit smoking and feel like...

This is where it's at! Get curious because it can drastically change your life for good. I know that by starting to be curious, my life...

Even though I work in the private healthcare sector specialising in helping Alcoholics overcome their addiction, the first thing I advise...

The power of intention is where it's at if you are looking to dramatically change your life as it certainly changed my life in ways I...

This is the story of how I went from losing my mind by experiencing a nervous breakdown in my Thirties to creating a beautiful mind...my...

As a Hypnotherapist sharing with you what is happening in my world, I thought I would share with you how quickly a change could take...

When I talk about playing games, I mean that literally. As children, we were always playing games and that is how we learned as our...

As I have mentioned in my previous blog, the mind and body are connected, in fact, they are one. I really wished I had known that when I...

WHEN FLYING BECOMES TOO MUCH TO CONTEMPLATE, AN ALTERNATIVE APPROACH CAN SMOOTH TURBULENT FEELINGS. WHEN FLYING BECOMES TOO MUCH TO...

if you want to overcome Cocaine Addiction and have finally admitted to yourself that you have a problem with Cocaine, the first step I...

If you are interested in therapy, in Edinburgh, then there are many types of treatment in Edinburgh, and this article is about finding...

I would safely say that the biggest request from my Coaching clients is that they want to be confident. I call it the "C-word", no, not...

In this blog post, I want to speak about some unusual research that has been done on hypnosis and self-hypnosis to help people to...

The short answer is no..., not until their brain is fully developed which is usually about when they reach 25 years old. Below I will...

This year, my approach is changing even more. As I have been taught, all we are is change and the only constant thing in our lives is...

If you are interested in therapy, Edinburgh, then there are many types of treatment in Edinburgh, and this article is about finding the...

I understand that being addicted to sex can be challenging, and seeking help is a courageous first step towards healing and recovery. I...

How Neuroscience and NLP is Paving the Way for Porn Addiction Recovery   Introduction:   In a world driven by technology and easy access...