Chronic anxiety isn’t a personality trait, it’s a learned pattern held in both the mind and nervous system.
And with the right approach, it can be changed.
I’m Andy MacArthur, a Transformative NLP and Somatic Coach with over 18 years’ experience helping people break free from chronic anxiety, panic, and emotional overwhelm.
This is not traditional therapy.
This is focused, structured, mind-body transformation.
Why This Works & Why It's Different.
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Specialist in chronic anxiety — not surface-level stress
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Advanced NLP to restructure anxious thought patterns
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Somatic coaching to regulate the nervous system
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Breathwork tools you can use in real time
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Personal, high-touch support throughout the process
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Discreet, premium experience
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My clients describe my services as grounded, powerful, and life-changing — often saying it’s the first time they’ve felt genuinely calm and in control.
How It Works
1. Free 30-minute consultation
We explore what’s happening, what you want, and whether this is the right fit.
2. 3-week coaching journey
Structured sessions combining NLP, somatic coaching, and breathwork.
3. Long-term impact
You leave with tools and patterns that continue working long after the programme ends.
“Andy genuinely changed how I live day to day. My anxiety had been part of my life for so long I thought it was just who I was. Working with Andy, I finally felt understood, supported, and calm in a way I never had before.”
— Sarah, Edinburgh